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In this guided energy session, we will focus specifically on healing adrenal fatigue & burnout, as well as hormonal balance in regards to stress. I will be sending Reiki to your energy centers, known as chakras, which individually govern different endocrine glands throughout your body. We will address the chakras that relate to stress hormones and stress responses, using energy medicine and intention to promote self-healing within the body. This guided healing will help reset your nervous system, and balance your body’s stress responses + cortisol levels. Feel free to use it regularly to relax and reset, and train your body and mind to stay calm. 

Meditation for Healing Adrenal Fatigue & Burnout

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