Wow, what a great responsibility it is to live in love and light. It is my purpose in this lifetime on Earth and I am here to share the...

What are herniated, slipped, or bulging discs? They are all names to describe a painful condition caused by compression of the cushioning...

It’s not easy! I love it when everything is going well, but when it’s not, we owe ourselves a deep dose of care and compassion. Life...

The month of May brings us a welcome refresh after the clunky Mercury Retrograde in April and the preceding eclipse season. If life has...

Some themes for the month of October 2023: 🌕 Grounding or reset practices: While we always need these, now is a good time to identify...

Manifesting is both art & science. The Law of Manifestation has many basic principles and the key is to combine all of them with an open...

These days, more and more people are seeking new sources of guidance through healers and lightworkers who can be classified as...

One thing that has been theming with me over the last lunar cycle is the concept of detachment, or letting go of control, when trying to...

Trending issues... I am noticing in my healing work that many of my clients will have the same issues at the same time. In December, it...

What is inner child healing, and why do we do it? When we experience trauma as a child, we are not emotionally or mentally mature enough...

With my primary spirit animal being the bear, I am a pretty solid sleeper, and I love hibernating in the winter. Almost to a fault,...

Today I’d like to address this topic which has been quite a hot topic lately. It is an issue that is near and dear to my heart, as I have...

Ancestral healing is an approach to clearing inherited family issues, karma, patterns, trauma, and blocks in your life. It is based in...

Here I am, pictured in Costa Rica, 10 years ago. This trip was a complete dream manifestation for me. The entire time, I was in a...

The Bear has always been my power animal. I first discovered this when I was 17, during a shamanic journey workshop with the intention of...