Channelled Message From The Pleiadians
Wow, what a great responsibility it is to live in love and light. It is my purpose in this lifetime on Earth and I am here to share the...
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stephaniepoulos
Aug 34 min read
How Pilates Helps Prevent & Heal Spinal Disc Injuries
What are herniated, slipped, or bulging discs? They are all names to describe a painful condition caused by compression of the cushioning...
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stephaniepoulos
Jul 112 min read
A quick note on life…
It’s not easy! I love it when everything is going well, but when it’s not, we owe ourselves a deep dose of care and compassion. Life...
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stephaniepoulos
May 32 min read
Exploring the May Energetic Forecast: Collective Themes and Vibrational Shifts
The month of May brings us a welcome refresh after the clunky Mercury Retrograde in April and the preceding eclipse season. If life has...
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stephaniepoulos
Oct 2, 20231 min read
October Omens
Some themes for the month of October 2023: 🌕 Grounding or reset practices: While we always need these, now is a good time to identify...
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stephaniepoulos
May 24, 20232 min read
Manifesting Quickly & Easily
Manifesting is both art & science. The Law of Manifestation has many basic principles and the key is to combine all of them with an open...
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stephaniepoulos
May 23, 20233 min read
How to trust in the messages you received during intuitive / channeled readings
These days, more and more people are seeking new sources of guidance through healers and lightworkers who can be classified as...
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stephaniepoulos
Apr 12, 20235 min read
How to co-create your life with spirit & purpose
One thing that has been theming with me over the last lunar cycle is the concept of detachment, or letting go of control, when trying to...
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stephaniepoulos
Feb 24, 20233 min read
February Frequencies
Trending issues... I am noticing in my healing work that many of my clients will have the same issues at the same time. In December, it...
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stephaniepoulos
Feb 5, 20231 min read
What is inner child healing?
What is inner child healing, and why do we do it? When we experience trauma as a child, we are not emotionally or mentally mature enough...
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stephaniepoulos
Jan 13, 20233 min read
How to Sleep Better
With my primary spirit animal being the bear, I am a pretty solid sleeper, and I love hibernating in the winter. Almost to a fault,...
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stephaniepoulos
Dec 13, 20223 min read
On Narcissistic Abuse...
Today I’d like to address this topic which has been quite a hot topic lately. It is an issue that is near and dear to my heart, as I have...
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stephaniepoulos
Sep 26, 20223 min read
What is Ancestral Healing?
Ancestral healing is an approach to clearing inherited family issues, karma, patterns, trauma, and blocks in your life. It is based in...
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stephaniepoulos
Jan 21, 20222 min read
A healing journey in Costa Rica
Here I am, pictured in Costa Rica, 10 years ago. This trip was a complete dream manifestation for me. The entire time, I was in a...
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stephaniepoulos
Dec 28, 20212 min read
Power Animals: Bear Energy for Winter Solstice
The Bear has always been my power animal. I first discovered this when I was 17, during a shamanic journey workshop with the intention of...
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