How do you want to feel?
- stephaniepoulos
- Jan 23
- 2 min read

Hello Seeker!When I work with the practice of intention setting and manifestation, I find it best to focus on something that will be tangible or measurable upon its fulfillment - meaning, you will absolutely know when you have the thing or have fulfilled your wish because you clearly have whatever it is - most likely something material, quantifiable, or as a new relationship (such as a partner or child). However, there comes a time when we just want more peace, support, love, or some other type of quality in our life that transcends anything material.And right now, I feel that more than ever. Because we are rapidly experiencing a change in the earth’s frequencies that is affecting us all, we are feeling a call to awakened consciousness. And while that may be confusing for many people as it arises, embracing it means embodying new ways of being, new versions of yourself.So, if you don’t feel like pursuing something outside yourself right now, or perhaps you feel like you have everything you want on the outside but are searching for something inside, keep your gaze inward. Take a few deep breaths, close your eyes, and ask yourself, “how do I want to feel?"And go with the first thing that comes to mind.How can you find it in your life?How can you cultivate that quality?Are there any actions, habits, routines, new behaviors that would help you find the feeling?Do you know anyone who seems to embody it? What do they do?Baby steps lead to walking. We take one step at a time to walk forward and have faith that we are on the right path. It’s okay to fake it until you make it- that just means you are being courageous, trying out a new way of being, just like trying on a new outfit. See how it feels and adjust from there.Let me know how you want to feel and one thing that might help you. If you’re feeling stuck, I’m here for 1:1 sessions online and in person to help you clear whatever is holding you back. You can book here. Change can happen faster than you think! |
If you want to go deeper with this work, buy the Intention Setting Bundle and find alignment with this guided journaling + meditation experience.I hope to see you soon!Sending you love,Stephanie |






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